How to think positive?Based on many psychological tests, happy people seem to have a special quality that enables them to live a better life than the average.
Can you guess what it is?
Its quality of optimism!!!!
The best news about optimism is that it is a learnable quality that means you learn how to think positive by taking adopting an optimism mind-set.
By the law of cause and effects, if you do and say what other healthy happy people with positive attitude do and say, you will soon feel the same way. You will get the same results and enjoy the same experience. Isn’t it great!!!!!
Happy people find good in the world –
Optimists seem to have different ways of dealing with the world that set them apart from the average.
1. First, they keep their minds on what they want, and keep looking for ways to get it. They are clear about goals and they are confident that they will accomplish them, sooner or later.
2. Second, optimists look for the good in every problem or difficulty. When things go wrong, as they often do, they say, “That’s good!” And then set about finding something positive about the situation.
This is called the Power of Positive Thinking……
Optimists seek the valuable lesson in every setback or reversal. Rather than getting upset and blaming someone else for what has happened, they take control over their emotions by saying, “What can I learn from this experience?”
Resolve today to learn how to develop positive thinking and a positive attitude toward yourself, the people around you and your life.
How Do You Train Your Mind To Think Positive?
Training your mind to think positive can be achieved by leveraging a simple concept. Your mind has enough bandwidth to only focus on one thought at a time. All you have to do is keep it focused on uplifting thoughts until you form the same types of neural pathways that are created when you establish a new habit.
When a negative event occurs, remember that it’s your response that truly determines the outcome. Ok Always looks for the positive response or optimistic lesson when such events take place.
How Positive Thinking Can Help You
Developing a positive attitude can help you in more ways than you might realize. When you think positive thoughts, you don’t allow your mind (conscious or subconscious) to entertain any negative thoughts or doubts.
After you learn how to think positive, you will notice amazing changes all around you. Your brain will actually begin to operate in a state of free-flowing feel-good hormones called endorphins, which will make you feel lighter and happier. You’ll also notice a major boost in confidence and will feel more capable of taking on new assignments and challenges that might have previously been outside your comfort zone.
By reducing your self-limiting beliefs, you will effectively release your brakes and experience growth like you never imagined. Essentially, you can change your entire life simply by harnessing the power of positive thinking.
Thank you for reading my blog about the power of positive thinking and developing a positive attitude in this difficult time of COVID 19. I hope it will inspire you to see the good in others and help you to improve your life.
Ms. Divya Singh Amera, B.Sc. B.Ed. Bio II Year, School of Basic and Applied Sciences, Career Point University, Kota